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The Monthly 30 Day Laughter Challenge!

On the 1st of every month enjoy the opportunity to kick start your month to one of laughing excitement. You will receive a welcome packet on the first so that you can begin the program on the first day. Continue with the packet each day. We begin our calls on the 1st Monday of the month and continue and end on the last day laughing longer, louder and loving the laughter difference we have made!

Choose to get started today....
Play with us one month or every month for quality new ways to have fun with your days
!

Group of six is required to create a Monthly Call. You do not have to be a laughter leader to participate, just someone who wants to stretch the power of their laughter more in one month and notice the difference. At the end of the 30 Days you will note a change.

How it works:
The Conference calls will always be on Mondays at either Noon or Eight pm and each call will last one hour in length. We want your program to begin on the first of the month so to prepare you, please call in the Monday before the first of the month if the 1st does not land on a Monday. In that way you will be prepared and the same will follow for the last call. If it is not on a Monday then check in the Monday after the last day of the month. If this sounds confusing, laughter will clear it right up!

Rather than be confused select the month you would like to start and know your call will be on the Monday before the first, if the first of the month does not fall on a Monday. Ha Ha! When your calendar arrives it will be more clear.

On each call there will be laughter in a prescribed method. There will be a discussion and sharing and a conclusion. You will keep a simple log each day and laugh according to your calendar on the remaining days and use the Monday calls to check in and get curious.

Noon - 1pm
or 8
- 9pm

Give yourself a "Get Excited idea" and use it as your focus for the month as we laugh and learn about the ways to get from here to there in a joyful jolly manner. We will brainstorm, we will plan and we will feel about for the fun way to achieve success, blasting the obstacles - such as other people's agendas and opinions, our limiting thoughts or that rascal Fear (F.orget E.verything A.nd R.un) - clear away!

Every call will include Laughter for your health and happiness with some fun and new ideas and ways to laugh. There is a twist to this laughter and over time it will make sense and become easier to do.

Every call will include some Learning that presents an idea to ponder that is related to your "Get Excited Idea" and development of "your Humor Being"


Every call will include brainstorming so the ideas and the blockages can meet and be routed onto a course that best fits your path

Every call will include sharing opportunities for our wins and areas where we want to win.

Receive your welcome packet which describes the process, the daily opportunity is laughter with a twist for each day. You will notice your core strengthening more each day in this methodical way and a nice physical feeling of well being, a lighter attitude and a more joyful disposition over all.

Learning Outcomes:
Establishing a light hearted feel good growth idea to implement
Commitment to a laughter practice of self development
Accomplishment of a guided process designed by you...
Feeling better, seeing things clearer, and accomplishing a win!

Get out of the F.E.A.R. and into the FUN!

30 Day Laughter Challenge
Course Fee: $99

Get Started Today

Sign up for the course by clicking above. Include your name and email and in the notation box include which time slot you would prefer...the Noon or 7pm time and you will receive a confirmation via email and shortly there after your welcome packet. If by postal mail use the Registration form

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Still not sure?

This is a course for those who are willing to explore and have fun. You may be in the place of questioning or doubt....give it up and join us as a month from now you may still be there. A month with us and you might be somewhere you like better!

No guarantees in life or in this plan as you get out of it what you put into it, though if you are having fun laughing, you may just put more into it than you thought possible and you may just get more out of it than you thought possible!

If that makes you think and creates an action that says, I believe I'll take a chance and risk having some fun...

Happy to welcome you aboard!

Just sign up and breathe it all in!
Course Fee: $99

Get Started Today

If Not.....

Think on it some more and maybe next month.... join us for something different!

"Lynda's strong dedication to her many areas of expertise is an inspiration to all. She truly loves what she does and obviously pours and incredible amount of effort joyfully into her pursuits. It is a privledge to get to tap into her vast knowledge, creative spirit and contagious joi de vivre."

Ellen Coman,
Certified Laughter Yoga Leader

 

Contact:
Lynda Tourloukis
Certified Laughter Yoga Teacher
Certified Laughter Leader World Tour
Professional Group and Individual
Yes! Coach

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Monthly Challenge Call Dates:
Only Four - Five Call days per month and
30 Days of Laughter
A wonderful Joyful change you can laugh with!
(Weekend and Holidays adjusted )

Delve into Twelve....with laughter

February - Mondays 6,13,20,27
Love and Laughter is the Theme. Grow yourself while you develop a joyful practice that examines and creates awareness for more love and more laughing good times. Consider the new way you will look at March...

March
- Mondays 5,12,19,26
Exercising the Muscle of Mirth. Join us for 30 days of laughing exercises that will move the mirth muscle into one that is fully shaped, primed and ready to flex in a moment's mirth!

April - 2,9,16,23,30
Harvesting Humor.
This month is about all the ways you can discover, unclog and awaken humor in your life. Discover that humor is necessary and develop your humor being more effectively, efficiently and easily! April is National Humor Month....be the humor being you were meant to be!

May - Mondays 7,14,21,28
Mindful and Mindless Meditations. May is National Meditation Month so this month is all about your "You" time and developing ways to find the inner spirit of laughter. Find your center and push the button for Joy!

June - Mondays 4,11,18,25
Develop a taste for the Sweet Life. Cultivate and nurture a sweet attitude and harmony of the lighter side of life. Discover the many things about you that laughter can lighten up and display in new ways. Sweet or Sour...it's your life/laugh!

July - Mondays 2,9,16,23,30
Getting Jollier in July. This is a great respiratory builder as you will find the ability to commit, follow through and dive into more than you thought you could. You will discover a new vibrancy in your body and mind as we use laughter to build more of you each day in a happier and healthier way.

August
- Mondays 6,13,20,27

National Smile Month. Develop the inner and outer smile as we alliterate the smile every day for 30 days. Discover the immense value of the smile and the unbelievable benefits the smile has too. You will find yourself smiling in many new and unusual ways to much wonderful awareness benefit

September Mondays 3,10,17,24
Self Improvement Month. You are either growing or decaying, and it's always a joy to find more ways to grow your giggly delightful self. That means get out of the fear and into the cheer of playfulness. This month join us on D.A.R.E missions (Delightful Amazing Realized Emotions). You will be more than you think you can be!

October - Mondays 1,8,15,22,29
A Festival of Fun. Stress got the best of you...
This month
develop a stress busting technique as you delve into the change of seasons and take a look at what change is all about. Laugh your way to a new perspective and you won't need a mask on Halloween...it will be a genuine face of delight that awaits you on October 31st

November
-Mondays 5,12,19,26
Gratitude is the Attitude. Always a good time of year to remember the gift of gratefulness and appreciation. It goes a long way into evaluating where you're at in any given moment. Discover the grateful laughing that will raise the latitude of your attitude and heighten your attitude.

December Wednesdays 3,10,17,24*,31*
Opening Presents...Presence. This month is all about finding the gifts in the everyday. It is the actual practice of it and the enjoyment of what you will find in the process as it is never as you might think on the onset and always something more in the end. The gift is in the discovery!

Oh what fun!
Oh what a difference!