In laughter we learn to have a little fun, toss off the serious that grips us and remember who we are as joyful individuals. Lynda's focus is playfulness. To get curious about life and remember our joy takes exploration and if you can change the mad or sad pants you are in to glad pants...well you jest mind change your focus too.

January
Get Busy with Fun Focus and join Laugh it Off... your dedication to find a daily dose of delight!

February
The focus is love and remembering why we are loved and how we are loved and loving.

March
Get moving the year is two months gone and it's time to break the hibernation cycle

April
National Humor month is everyday in April so use it to develop your humor beingness!

May
We celebrate World Laughter Day on the first Sunday and then continue with a joyful month of meditation concentration...focus, laugh and feel better!

June
It's Effective Communication Month so the focus is on how to be more effective by getting out of our own way, laugh and let the good times roll.

July
The Jolly in July Challenge takes place. It is an annual event began in 2009 and it is your opportunity to laugh one minute more each day to build consecutively a consistent practice of lauging, breathing and moving.

August
Lynda has proclaimed it International Smile Month to focus on that inner smile that creates the outer smile every day of the month. Where a new type of smile everyday and learn more about yourself and others in a positively smiling way. Annually, Began in 2009

September
Practice Joyful living and be inspired by our Joyful Minute everyday at the end of the call. Toss in the name of someone you love, want to love better, work with, live with or even yourself. We laugh for one minute to bring a focus of joy to all. This began in 2009 and continues everyday.

October
If it weren't for laughter, Life would be a SCREAM!
Our focus is on the fun as we take each day and tickle the treats of Halloween with a trick or treat each day.

November
Our reminder for gratitude comes into focus as we create an act of gratitude to giggle by every day. We live this life every day so this month the focus is about how we can find the giggle in what we appreciate and how we share it with a tickle!

December
Ho Ho Ho comes to life this month as we celebrate the gifts of December. What is a gift for you today and what gift did you give another is the focus. We celebrate the 12 days of laughter in countdown to the end of the year and close with a celebratory Woohoo for the year!

From time to time the members of the call have special birthdays, anniversaries and events...we celebrate everything! Do share!

Take the Laugh It Off Daily Challenge this Year and Improve your overall well being with at least 20 minutes of Laughter on the 9am Laughter Call. The Call is 20 minutes so the procedure is as follows:

1. Call in at 9am
2. State your Intention for the Day follow with ha ha ha
3.Join us in 20 minutes of daily laughter
4. Stay on for follow up discussion...Share, ask questions, and/or journal, move, sing, create, dance, find a way to visually reflect on your day's experience. Keep a record for evidence when you might need to go back for review.
5. Call back the next day and continue through Dec 31st

About Lynda's Call
Lynda's calls are playful, so go with the flow and just laugh if you don't know what else to do. The exercises that are provided are meant to tickle the funny bone, exercise the body and the mind too. The exercises always help to know more about your consciousness, connect to what your body tells you and to change the mood.

Sometimes there are no exercises and the group feels like laughing, so we get carried away...allow yourself to be carried away too! Other days we change the historical to the hysterical knowing that we are the big joke and that being able to laugh at ourselves is a daily treasure. As Lynda puts it....we are material!

Laughter is experiential so do give yourself a whirl and join in, like anything in life, you get out of it what you put into it and in the privacy of your own phone call...you can pretty much do anything you want to laugh and learn more.

If you have questions, save them til the end and Lynda will be happy to answer and sometimes the group has a few things to share too! If you want to speak privately just let her know and she will make arrangements for that too!
You can always give a call to (847) 401-5787 to reach Lynda directly. Leave a message for best times to return your call if she is not available and she will get in touch!