In laughter we learn to have
a little fun, toss off the serious that grips us and remember who we are as joyful
individuals. Lynda's focus is playfulness. To get curious about life and remember
our joy takes exploration and if you can change the mad or sad pants you are in
to glad pants...well you jest mind change your focus too.
Get Busy with Fun Focus and join Laugh it Off... your dedication to find a daily
dose of delight as you make a declaration about something you no longer require
and then laugh it off everyday! It is always best when you let go of something
to replace it with something more effective so when you have laughed off the first
item, laugh in something better.
The focus is love and remembering why we are loved and how we are loved and loving.
Get moving the year is two months gone and it's time to break the hibernation
National Humor month is everyday in April
so use it to develop your humor beingness!
We celebrate World Laughter Day on the first
Sunday and then continue with a joyful month of meditation concentration...focus,
laugh and feel better!
It's Effective Communication Month so the focus is on how to be more effective
by getting out of our own way, laugh and let the good times roll.
The Jolly in July Challenge takes place.
It is an annual event began in 2009 and it is your opportunity to laugh one minute
more each day to build consecutively a consistent practice of lauging, breathing
Lynda has proclaimed it International Smile Month
to focus on that inner smile that creates the outer smile every day of the month.
Where a new type of smile everyday and learn more about yourself and others in
a positively smiling way. Annually, Began in 2009
Practice Joyful living and be inspired by our Joyful
Minute everyday at the end of the call. Toss in the name of someone you love,
want to love better, work with, live with or even yourself. We laugh for one minute
to bring a focus of joy to all. This began in 2009 and continues everyday.
If it weren't for laughter, Life would be a SCREAM!
Our focus is on the fun
as we take each day and tickle the treats of Halloween with a trick or treat each
Our reminder for gratitude comes into focus as we create an act of gratitude to
giggle by every day. We live this life every day so this month the focus is about
how we can find the giggle in what we appreciate calling out all the things we
are grateful for followed by a laugh.What a great way to boost appreciation with
Ho Ho Ho comes to life this month as we celebrate the gifts of December. What
is a gift for you today and what gift did you give another is the focus. We celebrate
in two ways because celebration is a good thing!
First, every day at
the end of the call we will do a 15-30 review of all the exercises in a quick
summary to invigorate the left and right sides of the brain.
we will enjoy the 12 days of laughter in countdown to the end of the year and
close with a celebratory Woohoo for the year!
time to time the members of the call have special birthdays, anniversaries and
events...we celebrate everything! Do share!